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Tag: Douglas Cardwell

Posted inArts + Culture

Sound Bathing Immersions Promote Well-Being

by Gwynne Ann Unruh November 21, 2023November 20, 2023

The sounds experienced in immersive “sound bath” sessions have been shown to create a sense of calm and relaxation. Thanks to a local percussionist who knows a lot about mindfulness and meditation, using sound therapy to alleviate stress that’s often synonymous with the holiday season is in our own backyard.  Douglas Cardwell of Lotus Sound […]

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